Comforting Touch Massage

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Benefits of Massage

Massage is an effective tool for many things such as:

managing stress, decreasing anxiety, enhanced sleep quality, greater energy, improved circulation, reduced fatigue and many more.

  • Relax and soften injured, tired, and overused muscles.
  • Increase joint flexibility.
  • Improve the condition of the body's largest organ--the skin.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes, of any skill level, prepare for and recover from strenuous workouts.
  • Release endorphins--amino acids that work as the body's natural pain killer.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Reduce post-surgery adhesion and swelling.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Reduce spasms and cramping.
  • Alleviate low-back pain and range of motion.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow--the body's natural defense system.
  • Relieve migraine pain.